The BIG question...how much is it going to cost?
Think, what would give you the biggest performance boost? Two carbon bottle cages OR a well designed, specific training programme?
One-to-One coaching:
- 125GBP per month
- Initial start-up fee of 25GBP
- Monies payed in advance with first two months plus start-up fee in advance
Internet coaching:
- 100GBP per month
- Initial start-up fee of 25GBP
- Monies paid in advance with first two month plus start-up fee in advance
Tri-Screen:
- 60GBP
- Follow-up session 45GBP
Strength & Conditioning:
- 50GBP
- Follow-up 40GBP