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Ex-professional triathlete
BSc (Hons) Anatomy
MSc Sports Medicine
Triathlon coach Level II
Strength&Conditioning coach Level 4
Register of Exercise Professionals Level 3
Qualified First Aider


I am an enthusiastic, determined individual who is passionate about helping YOU achieve YOUR goals and live YOUR dreams.

I have a wealth of experience in working with individuals and groups of individuals of all ages and abilities, from F1 drivers and their teams, professional and amateur athletes, businessmen, housewives/husbands to just about anyone. This is backed up by my vast knowledge and numerous qualifications I have gained over the years, and a commitment to do the best for YOU.

My own sporting background was initially in national level rowing until 2003 when I decided to venture into the world of long distance triathlon. So successful was my first Ironman in Lanzarote that I qualified as a professional entrant for the holy grail of triathlon – the World Ironman Championships in Hawaii. I have also represented Great Britain at Elite level at both the European and World Long Course Championships before my career was cut short by a serious biking accident at the end of 2005.

It is testament to my resilience and determination that I was back competing at a high level again in 2007, gaining success at various triathlons and cycling events. However, I now find great satisfaction and passion in helping others achieve all they want to achieve.

I've achieved mine, now it's time for YOU to achieve YOURS.


I love a challenge and have a great respect for the challenges that you set yourselves, whatever they may be. I will get on board with you, support, and guide and motivate you, yet be firm when I need to be. You’ll work hard with me but you will have a lot of fun along the way!