Take the guess work out of your training and racing and release your potential.
Louisa will work with you to design a specific, individualised training and racing plan tailored around your other commitments, experience, ability and goals. If it's to complete your first Sprint triathon, improve your open water Olympic distance or tackle the BIG ONE - an Ironman, Louisa has experience in all distances and will help you get there.
Technique is key. It will not only reduce the likelihood of injury, it will also improve your efficiency making you go faster, for longer, and with less effort. Now that can't be bad eh?
Louisa will place a high priority on this aspect giving you various drills and exercises as part of your weekly plan.