OneShotLife is a triathlon coaching, sports massage and personal training company based in the Lothians, set up by Louisa Edmonston.
OneShotLife would like to help YOU live your dreams. Whether that be to compete in an Ironman, take up triathlon, become a fitter, healthier individual, or to improve your self-confidence. OneShotLife is here to guide, advise and take the guesswork out of fulfilling your goals and dreams.
Louisa recently returned from an Elite triathlon training camp based in the Pyrenees where she worked as masseur and conditioning expert to eight elite athletes, three of whom represented their respective countries (Canada, Sweden, Switzerland) at the 2008 Olympics and several Ironman and World Cup athletes.
She worked alongside one of the world's best triathlon coaches and with several physiotherapists and chiropractors, thus gaining invaluable knowledge and experience.